The New Moon represents new beginnings, it is a time to check in with ourselves and find out where we are and where we want to go. This is the time when creativity, intention setting ability and positive energy is at its highest. Let us use this opportunity to energize, connect with ourselves, clarify our goals for the upcoming month, and step powerfully into this new cycle. What do you want to create in your life? Do you want to be healthier? Do you want to make a change? Is there something in your life you want more of? This is the perfect time to get clarity and move forward.

This evening will begin by a sunset swim at Ufschötti at 19:30, after which we will head back to Lili Centre to warm up with tea and snacks (Please bring something to share with the group). At about 20:30 we will proceed with a guided meditation and a goal-setting practice.

Participation is free of charge and everybody is welcome to join.

Those of you who may not want to swim are welcome to join us for the second part of the evening.

Where: LiLi Centre
When: Friday 16. October
Time: 19:30 - 22:00
Cost: Free
Your host: Anna Bilan

To sign up please send an email to Anna bilan-a@hotmail.com please title “New Moon Meditation”