Invitation to Open Water Swimming Training with Margarethe and Pavel from http://swim-arts.com

Program

• 10:00 - 10:45 Outdoor Yoga and Breathing Exercises for Swimmers with Gerda (for free and optional)

• 11:00 - 12:00 Swimming Training with Margarethe and Pavel

• 12:00 - optional get together and picknick lunch

The swimming training is open for all levels and swimming stiles (breast stroke and front crawl / free style). You will learn how to swim more efficiently in open water, which will help you for any open water swimming from shorter to longer distances like lake crossings etc. Margarethe and Pavel are both professional swim coaches and marathon swimmers with many years of coaching experience.

On the day, we will make two groups according to the skill levels. The training is taking place in any weather, apart from thunderstorms.

We are hoping for about 15 people in which case costs would be around 50 Fr. per person.

If you would like to participate, please sign up until 20th Aug.

What to bring:

• Bathing suit + Towel

• Swimming cap + swimming goggles

• Buoy or restube

• Food and drinks: bring your own, barbecue facilities on site or you can buy something at the kiosk

The event takes place in any weather, apart from thunderstorms.